Rainbow Health is honored to receive support from the Decolonizing Wealth Project’s Youth Mental Health Fund. This grant helps us grow healing spaces for youth and young adults in Hawaiʻi that are grounded in culture, community, and the lived experience of young people themselves.

For us, decolonizing mental health means moving away from one size fits all, diagnosis first models of care. Instead, we center relationships, culture, and dignity. We listen to what youth say they need and build programs with them, not for them.

This initiative focuses on Native Hawaiian, Pacific Islander, LGBTQ+, and other youth of color, especially those who have experienced homelessness, system involvement, discrimination, or disconnection from school and work.

What Youth Can Do Through This Program

Youth can participate in a range of activities. Each one is designed to support emotional wellbeing, belonging, and cultural connection.

Ho‘ōla ʻŌpio Collective

Restoring Wellness & Life for Youth

Our team had such a meaningful experience at the Hawaiʻi Homelessness & Housing Conference this week. 🌿

We kicked things off with a little fun placing 2nd in trivia and walking away with a new mug and a Red Lobster gift card. 🏆🦞

We also gain

Proud to be part of the Hawaiʻi Homelessness & Housing Conference with @picoahu. Grateful for every advocate and partner working to create lasting housing solutions across our islands. 🌺

We’re excited to share that a medically fragile single father and his two children are one step closer to stable housing! 🏡💜

As they prepare to move into their new home, Rainbow Health is gathering donations to help make their space feel war

This month, we honor the caregivers the quiet heroes who show up every day with love, patience, and strength. 💜

Your compassion changes lives, even when it goes unseen. #NationalFamilyCaregiversMonth

In observance of Veterans Day, our office will be closed today as we honor and thank all who served. 🇺🇸

Happy Belated Halloween from the Rainbow Health team! 👻🎃

We had such an amazing time supporting @hiappleseed at their annual fundraiser and costume party! The night was full of laughter, community, and powerful conversations about the shared missi

You never know what someone’s going through. A little kindness can go a long way. 🌈💙

#BeKind #RainbowHealth #MentalWellness

Send this to someone who needs the reminder: you’re doing enough. Even when it doesn’t feel like it, we’re proud of you and you should be proud of yourself too. 🤍

October is Depression Awareness Month.

Let’s break the stigma and start recognizing the signs. It costs nothing to check in on someone our keiki, our ʻohana, and our kaiaulu. A simple “how are you?” and a listening ear can make al

We had the pleasure of presenting to Child & Family Service (CFS) about who we are, what we do, and how to get connected.

Building strong relationships with our community partners allows us to continue making a difference together. &hearts;️🌈

Today, we join the global movement to raise awareness and break the stigma around mental health. Remember it’s okay to ask for help, and your mental well-being matters. You’re not alone, and support is always within reach.

If you or som

New month. New mindset. ✨

October reminds us to seek clarity, balance our energy, and transform from within.

#RainbowHealthHI #MentalHealthMatters #IntentionalLiving

ʻĀina Based Healing and Connection

Youth can spend time on the land and ocean as a form of healing. Activities may include working in loʻi, visiting significant cultural sites, beach and ocean days, and learning stories and practices connected to place. These spaces are about grounding, slowing down, and reconnecting to ʻāina and community.

Culturally Grounded Groups and Workshops

Youth can join groups that weave together culture, mental health, and community care. Examples include groups focused on cultural identity, ʻohana and chosen family, navigating multiple worlds, and healing from the impacts of colonization, racism, homophobia, and transphobia.

One to One Counseling and Support

Youth who want more focused support can meet one to one with a licensed therapist or case manager. Sessions can focus on anxiety, depression, trauma, identity, relationships, school or work stress, or whatever is most important to them. Whenever possible, we provide services in flexible settings, including community spaces, telehealth, or in collaboration with trusted partners.

Peer Support Circles

Youth can join small group circles where they talk story with other young people who understand what they are going through. These peer spaces are facilitated by trained staff or peer leaders, and focus on support, not judgment. Topics might include stress, identity, relationships, grief, or anything youth bring into the room.

Creative Arts and Storytelling

Youth can express themselves through art, writing, music, movement, and other creative forms. This may look like zine making, painting, digital media, spoken word, or collaborative projects. The goal is for youth to tell their own stories, in their own way, and to be seen and heard.

Youth Leadership and Advocacy Opportunities

Youth can help shape the program itself. This might include serving on a youth advisory group, helping design groups and activities, cofacilitating circles, or contributing to outreach and education efforts. We believe youth are experts in their own lives and that their leadership is essential.